The Amazing Power of Microbiota
06 March 2025
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12 min
Inside your gut lies an unexpected world, teeming with microorganisms. This tiny universe, invisible to our eyes, plays an immense role in our health....
Endocrine Disruptors: Are They a Ticking Time Bomb?
05 March 2025
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14 min
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
The 10 Keys to Healthy Eating
01 January 2025
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7 min
Nutrition is often regarded as the first form of medicine. Indeed, it plays a fundamental role in our health! This article presents 10 essential keys to...
Can We Trust Cosmetic Claims?
08 October 2024
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8 min
Many cosmetic products boldly display claims such as “natural,” “cruelty-free,” or “hypoallergenic.” These appealing claims often prompt us...
10 Healthy Snack Ideas for Your Kids
01 September 2024
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5 min
As parents, balancing quick, nutritious snacks for kids can be challenging, especially when life gets busy. We teamed up with Bébé Foodie to share 10...
Is it healthy to fast?
20 August 2024
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8 min
These days our bodies are used to being nourished on a regular basis. However, that hasn’t always been the case. Fasting has existed for thousands of...
Chocolate Is Good for Your Health!
22 July 2024
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3 min
Indulging in chocolate isn’t just a treat for your taste buds; it turns out, it’s also good for your health! But the key is to choose your...
Skin Allergies: We Are Not Born Allergic, We Become Allergic
11 March 2024
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9 min
You may have thought you were taking good care of your skin by choosing fragrance-free products to avoid an allergic skin reaction. And then, one day,...
Cooking Your Food Without Losing Nutrients
12 February 2024
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5 min
Cooking your meals has its benefits. It not only makes fiber more digestible but also enhances the absorption of several nutrients. However, it’s...
