Ultra-processed foods
Close-up
25 May 2026
Over the past few decades, our diet has changed profoundly. A large share of the products that now fill supermarket shelves simply did not exist a century...
Sardine Toasts with Tomatoes & Harissa
Recipe
10 minutes
Sardines are an excellent source of omega-3 fatty acids and are incredibly versatile. These sardine toasts pair tahini and harissa for a bold, flavorful...
Avocado Toast with Chipotle Chicken & Pepitas
Recipe
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12 minutes
This healthy avocado toast takes things up a notch with a smoky chipotle chicken salad. Providing protein, healthy fats, and fiber, it’s a nourishing...
Carrot “Lox” Bagel with Cashew Cream Cheese
Recipe
35 minutes
This plant-based alternative to classic lox swaps smoked salmon for tender, smoky carrot ribbons. Paired with creamy cashew “cream cheese,” it’s...
Sweet Potato Toast with Hummus & Almond Pesto
Recipe
30 minutes
Looking for a grain-free or gluten-free alternative to traditional toast? This Roasted Sweet Potato Toast with Hummus & Almond Pesto is a delicious...
TOP 10 Sun Creams 🇬🇧
Top Products
20 May 2026
With daily sun exposure, sun creams play an important role in protecting our health. Choosing from the many products available isn’t always easy, especially...
TOP 10 Sunscreens 🇺🇸
Top Products
12 May 2026
No matter the season or setting, protecting your skin from UV exposure is essential. But with so many options on the shelves, how can you tell which ones...
TOP 10 Deodorants 🇨🇦
Top Products
29 April 2026
Your deodorant is often the first thing put to the test during long days and busy routines. Daily activities can quickly lead to odor and discomfort. A...
Top 10 Mueslis & Granolas
Top Products
27 March 2026
Ready, set, rise! Starting your day with a well-balanced breakfast can support steady energy, smoother digestion, and overall wellness. Granola and muesli...
