Endocrine disruptors: Are they a ticking time bomb?
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15 November 2022
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14 min
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
TOP 15 Mueslis & Granolas
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Yesterday
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1 min
Many of us start the day with a nice bowl of cereal! Muesli and granola can be a solid nutritional choice because they are made of grains, nuts, seeds,...
Chocolate granola
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30 minutes
Store-bought granola is often full of additives and refined sugar. Check out our healthy yet indulgent recipe 🍫 with easy to find ingredients! The hardest...
Home-made mint lemonade
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5 minutes
Looking to cool off? 🌱 Here’s our home-made mint lemonade recipe! Healthy, fresh and additives-free, it’ll come in handy to fight off the heat!...
Chocolate & Banana Pancakes
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20 minutes
If you have 20 minutes to spare, a couple of bananas 🍌 and some chocolate 🍫 laying around, we recommend trying out these pancakes, you won’t...
Quinoa, Spinach, Orange & Feta Bowl
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25 minutes
Add a little sunshine ☀️ to your plate and get a great boost of vitamins with this spinach-and-orange-filled dish! Save time by preparing all the ingredients...
Home-made Tortillas
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30 minutes
Corn tortillas are easy to make and extremely versatile! We’ve prepared a super simple and fresh recipe for you with cucumbers 🥒, lettuce 🥬 and...
Chocolate is good for your health!
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02 March 2023
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3 min
Food lovers cannot get enough chocolate, which is quite convenient because chocolate has lots of benefits 😊 Here we take a closer look with nutritionist...
How to cook without destroying nutrients
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01 March 2023
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5 min
There are advantages to cooking your food. For example, cooking makes fiber easier to digest and promotes the absorption of certain nutrients. But there...
Soy: friend or foe?
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20 February 2023
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3 min
At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
