Endocrine disruptors: Are they a ticking time bomb?
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15 November 2022
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14 min
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
Apple and Raisin Muffins
Recipe
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30 minutes
It’s almost snack time, and you’re a little hungry? These fiber-rich apple muffins 🍎 are easy to make and will hold you over until dinner. These...
Chocolate banana granola bars
Recipe
40 minutes
Manufactured granola bars are often loaded with refined sugars and additives. This recipe has only a handful of ingredients that you should already have...
Coffee vs. Tea: Is One Better for Your Health?
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12 April 2022
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5 min
Even though Americans are mostly coffee-lovers, tea is becoming more and more popular. But do these two drinks have the same benefits? Nutritionist Anthony...
True or false: Gluten Edition
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08 April 2022
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7 min
These days, gluten is a hot topic like never before. At a time when gluten-free products are becoming more and more trendy, we decided to separate the...
What should you eat to optimize your sleep?
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04 April 2022
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5 min
Good sleep is inseparable from good health. In fact, lack of sleep can increase the risks of cardiovascular disease, weight gain, diabetes, or even depression....
Apple Crisp
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1 hour
Whether you’re looking for the perfect dinner dessert or a sweet afternoon snack, try our gluten-free and vegan apple crisp! For the filling: 6 medium...
Chocolate Soufflé
Recipe
35 minutes
Here comes our favorite recipe for this healthy and simple version of a classic French dessert: Chocolate soufflé, or soufflé au chocolat, as the French...
Brown Rice Pudding
Recipe
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1h15
Did you know that you can make home-made rice pudding from only 5 simple ingredients? 🍮 Here comes our super tasty and very simple recipe, a healthy...
