Blog

Yuka's tips for a healthier diet

Quinoa, Spinach, Orange & Feta Bowl

Recipe
Add a little sunshine ☀️ to your plate and get a great boost of vitamins with this spinach-and-orange-filled dish! Save time by preparing all the ingredients...
See more

Home-made Tortillas 

Recipe
Corn tortillas are easy to make and extremely versatile! We’ve prepared a super simple and fresh recipe for you with cucumbers 🥒, lettuce 🥬 and...
See more

Chocolate is good for your health!

Close-up
Food lovers cannot get enough chocolate, which is quite convenient because chocolate has lots of benefits 😊 Here we take a closer look with nutritionist...
See more

Soy: friend or foe?

Close-up
At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
See more

Apple and Raisin Muffins

Recipe
It’s almost snack time, and you’re a little hungry? These fiber-rich apple muffins 🍎 are easy to make and will hold you over until dinner. These...
See more