Blog

Yuka's tips for a healthier diet

Rustic peach tart

Recipe
Rich in fiber and vitamin C, peaches are excellent eaten or cooked! Once you taste this rustic tart, you’ll never look at this summer fruit the same...
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TOP 15 Mueslis & Granolas

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Many of us start the day with a nice bowl of cereal! Muesli and granola can be a solid nutritional choice because they are made of grains, nuts, seeds,...
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Chocolate granola

Recipe
Store-bought granola is often full of additives and refined sugar. Check out our healthy yet indulgent recipe 🍫 with easy to find ingredients! The hardest...
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Home-made mint lemonade

Recipe
Looking to cool off? 🌱 Here’s our home-made mint lemonade recipe! Healthy, fresh and additives-free, it’ll come in handy to fight off the heat!...
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Chocolate & Banana Pancakes

Recipe
If you have 20 minutes to spare, a couple of bananas 🍌 and some chocolate 🍫 laying around, we recommend trying out these pancakes, you won’t...
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Quinoa, Spinach, Orange & Feta Bowl

Recipe
Add a little sunshine ☀️ to your plate and get a great boost of vitamins with this spinach-and-orange-filled dish! Save time by preparing all the ingredients...
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Home-made Tortillas 

Recipe
Corn tortillas are easy to make and extremely versatile! We’ve prepared a super simple and fresh recipe for you with cucumbers 🥒, lettuce 🥬 and...
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Soy: friend or foe?

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At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
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