Close-up

Yuka's tips for a healthier diet

Chocolate is good for your health!

Close-up
Food lovers cannot get enough chocolate, which is quite convenient because chocolate has lots of benefits 😊 Here we take a closer look with nutritionist...
See more

Soy: friend or foe?

Close-up
At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
See more

True or false: Gluten Edition

Close-up
These days, gluten is a hot topic like never before. At a time when gluten-free products are becoming more and more trendy, we decided to separate the...
See more

Is it healthy to fast?  

Close-up
These days our bodies are used to being nourished on a regular basis. However, that hasn’t always been the case. Fasting has existed for thousands of...
See more