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Yuka's tips for a healthier diet

TOP 10 Summer Treats 🇺🇸

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With summer in full swing, there’s nothing better than being outside and enjoying that sunshine and all the foods that come with it! 😋 Whether you’re...
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TOP 10 Summer Treats 🇬🇧

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With summer in full swing, there’s nothing better than being outside and enjoying that sunshine ☀️ and all the foods that come with it! Whether you’re...
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TOP 12 Sunscreens 🇺🇸

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Summer is here! ☀️ Naturally, this brings up the question “which sunscreen should I pick?” Paying attention to the ingredients is key....
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Is it healthy to fast?  

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These days our bodies are used to being nourished on a regular basis. However, that hasn’t always been the case. Fasting has existed for thousands of...
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TOP 10 Sunscreens 🇬🇧

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Summer is here! ☀️ Naturally, this brings up the question “which sunscreen should I pick?” Paying attention to the ingredients is key....
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10 Healthy Snack Ideas for Your Kids

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As parents, balancing quick, nutritious snacks for kids can be challenging, especially when life gets busy. We teamed up with Bébé Foodie to share 10...
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Chocolate Is Good for Your Health!

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Indulging in chocolate isn’t just a treat for your taste buds; it turns out, it’s also good for your health! But the key is to choose your...
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TOP 10 Deodorants

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We all want to navigate through the day without the concern of body odor overshadowing our confidence! This highlights the importance of choosing a good...
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