Endocrine disruptors: Are they a ticking time bomb?
Close-up
15 November 2022
—
14 min
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
Apple and Raisin Muffins
Recipe
—
30 minutes
It’s almost snack time, and you’re a little hungry? These fiber-rich apple muffins 🍎 are easy to make and will hold you over until dinner. These...
Chocolate banana granola bars
Recipe
—
40 minutes
Manufactured granola bars are often loaded with refined sugars and additives. This recipe has only a handful of ingredients that you should already have...
Coffee vs. Tea: Is One Better for Your Health?
Close-up
12 April 2022
—
5 min
Even though Americans are mostly coffee-lovers, tea is becoming more and more popular. But do these two drinks have the same benefits? Nutritionist Anthony...
True or false: Gluten Edition
Close-up
08 April 2022
—
7 min
These days, gluten is a hot topic like never before. At a time when gluten-free products are becoming more and more trendy, we decided to separate the...
What should you eat to optimize your sleep?
Close-up
04 April 2022
—
5 min
Good sleep is inseparable from good health. In fact, lack of sleep can increase the risks of cardiovascular disease, weight gain, diabetes, or even depression....
Apple Crisp
Recipe
—
1 hour
Whether you’re looking for the perfect dinner dessert or a sweet afternoon snack, try our gluten-free and vegan apple crisp! For the filling: 6 medium...
Chocolate Soufflé
Recipe
—
35 minutes
Here comes our favorite recipe for this healthy and simple version of a classic French dessert: Chocolate soufflé, or soufflé au chocolat, as the French...
Brown Rice Pudding
Recipe
—
1h15
Did you know that you can make home-made rice pudding from only 5 simple ingredients? 🍮 Here comes our super tasty and very simple recipe, a healthy...
