Shifts in weather can take a toll on your body, but you can support your immune system as the seasons change.
Greek yogurt can be a smart addition to your routine, providing protein, calcium, and vitamin B12. It also contains probiotics that help maintain a balanced gut, an important component of overall immune function.
A healthy microbiota supports digestion, contributes to natural defenses, and helps maintain steady energy.
Here is our selection of the top 10 Yuka-rated options to help you make an informed, gut-friendly choice.
| 1 |
 |
Greek Recipe Natural Yogurt - Yeo Valley
Excellent - 100/100
Made with milk and containing naturally occurring lactose, this yogurt provides protein and calcium with no added ingredients listed. |
| 2 |
 |
Greek Natural Strained Yogurt - Waitrose
Excellent - 90/100
Prepared from yogurt made with milk and live cultures, this product contains no additional ingredients beyond dairy and cultures. |
| 3 |
 |
Greek Style Natural Yogurt - Sainsbury's
Excellent - 90/100
Prepared with carefully selected milk and live cultures, this product focuses on a simple composition, with no added ingredients. |
| 4 |
 |
Greek Yogurt - Fage
Excellent - 90/100
Produced from pasteurized skimmed milk with live yogurt cultures, this yogurt is naturally low on sugar and high in protein. |
| 5 |
 |
Authentic Greek Yogurt - Olympus
Excellent - 90/100
Made from skimmed pasteurized cow’s milk and live cultures, the ingredient list remains limited to dairy components. |
| 6 |
 |
Authentic Greek Yogurt - Marks & Spencer
Excellent - 90/100
Thanks to its live cultures and 100 percent dairy base, this product offers a simple composition with no unnecessary additions. |
| 7 |
 |
Greek Style Yogurt - ASDA
Excellent - 90/100
Composed of a short recipe including milk and live bacterial cultures, this yogurt contains no additional ingredients. |
| 8 |
 |
Greek Natural Yogurt - Milbona
Excellent - 90/100
Crafted from yogurt made with milk and live cultures, this strained, fat free Greek yogurt lists only two ingredients. |
| 9 |
 |
Authentic Luxury Greek Yogurt - Morissons the Best
Excellent - 90/100
Made from strained fat free natural Greek yogurt, this yogurt offers a boost of protein. |
| 10 |
 |
Greek Yogurt - Tesco Finest
Excellent - 90/100
Described as fat free natural Greek yogurt, the ingredient list consists solely of yogurt derived from milk. |
Like all our rankings, this one was conducted completely independently, and no brand has paid to be included.
I normally go for full fat yogurt as
Fat free is usually pumped up with sugar
But saying that I love Yuka ❤️😁
Very interesting and informative. I eat a lot of yogurt and this list is really helpful.
Thanks as someone who has found out that I’m lactose intolerant could you review lactose free yogurts please?
Absolutely loving your Yuka app! 🫶
I have all my addicted too! It’s amazing as it takes all the hard work out of decision making over products. It’s a real game changer for me!
Is chobani a good yogurt or bad?
Is there any Greek Yogurt that is Lactose free please?
Taste and consistency are also important though granted subjective. Fat free Greek Yoghurt is about as appealing as a polystyrene tile.
Thank you for the Greek yogurt info. I was surprised to see no “TIMS” Greek yogurt on the list it’s so good.
Thank you for the research on Greek Yoghurt, which I eat daily. I was very interested to see one for 100/100 which I will buy in future. Comments about full fat yoghurt would be appreciated.
I would also like to know any other 100% products so I eat as healthily as possible. Kind regards
I buy Greek yogurt in Lidl is the product good?
Hi Teresa,
It’s 8 on the list and gets 90/100
Rather surprised to see FAT FREE Greek yogurts getting the air time over full fat.
Clinical research has now shown FULL FAT to be more beneficial in a balanced diet
Good to know, I buy Greek Yoghurt weekly
Are there no organic options?
For many people the cost is very relevant. Could this be included in your review?
Thank you I love Greek yogurt so good to know the best
I am surprised you recommend 0 % fat yoghurt- it is unhealthy and not natural products . Even pure butter shows no good , when tested it. Why? Everybody know ,that pure animal fat in moderation good for humans.Gouts full fat yogurt is the best. Should not support not natural products.
Thank you Yuka
Great to gave the top 10 but do you ever let us know the poorest ones? Be useful.
Thank u Yuka, u are very helpful.
I really appreciate your time and effort. Thanks you very much for your fantastic information
Why no mention of Lidl Greek yogurt
Comes in a angle portion pot very convenient and great tasting and priced yogurt
No probiotics in Lidls yoghurt
No probiotics in Lidls yoghurt or prebiotics
I don’t buy fat-free products, fat is healthy and we need it, and full-fat products also taste better and contain fewer carbohydrates
I do the same
Please include Aldi & Lidl. Also full fat yogurts! Thanks
Why do you choose fat free yoghurts? Nothing wrong with fat.
Why did you leave out Kefir?
Excellent information, thank you.
You’ve spelt Morrison’s incorrectly
It’s morrisons not morrison’s
Is fat free better than full fat. I have stopped buying low fat products.
…me too 👍
I don’t buy fat free anymore, very confusing as we’ve been told fat free isn’t good for you 🤔
Full fat only in moderation
Fat Free products are very unhealthy, I wouldn’t touch them. I’m surprised you are supporting them.
I always thought low fat products were not good and full fat were better, is this true?
Yes, much better and ..and healthier 👌
What about non diary yoghurts?
Not good for healthy humans
Great help is Costco Greek yogurt good ?
Thanks so helpful
Hello, ha k you for this list. Natiral yoghurt takes a central place in mg diet, so i apprecite your recommendations. According to my research fat free and reduced fat products are a considerably worse alternative than the full fat dairy products. Perhaps you could look into it.
I recently discovered Morrisons goats full fat yogurt- it’s delicious .
I recently found/tried Fage “BestSelf” Lactose-Free plain Greek Yogurt. Being lactose intolerant is a bummer, but lactase pills are affordable and work well. Nevertheless, finding decent lactose-free dairy foods can be a challenge. The Fage Greek lactose-free is a godsend that allows me to eat healthy and delicious. It’s not sour or bitter, and it makes a wonderful and healthy substitute for the expensive lactose free sour cream I usually buy. It’s nice to have a healthy dairy product good for me that I can eat.
I so agree! I just found it and am so happy well my body is! It tastes lovely. At the moment I can only get it at Ocado.
Thank you for the choices of Greek yogurts from different supermarkets it is valuable information.
Did you try the Aldi Greek Yoghurt 10% protein it is very good in our opinion
Good list, thanks Julie!
To all the high fat comments, lower fat yoghurt simply has some of the milk fat removed, which lowers the calories while keeping the same protein and live cultures. For most people, maintaining a healthy BMI is far more important for health than whether yoghurt contains dairy fat. If the yoghurt is plain and has no added sugar or additives, it’s essentially the same fermented dairy product as full fat yoghurt (which all of these are) just with fewer calories and less saturated fat. Processing isn’t a meaningful criticism either, because all yoghurt is processed through fermentation and fat removal does not affect the probiotic cultures.
👍
Thank you, very helpful
Coop do a really nice fat free yogurt
Tesco Full Fat Yogurt is so rich and creamy.
Thank you I Love this app… give it to many people
Fat free yogurt?! Yuck!!
Would be useful for the users to understand the difference between the Yeo and the others. Maybe as Yeo is the only Organic one?
I love and always use the Yeo valley full fat as it’s Organic and full fat is generally healthier.
Yeo made his yogurts from milk powder .
Why only 0% fat? Regular yoghurt should also be compared. Also I have an intolerance to lactose, so eat sheep yoghurt, but have no idea how that compares to cow yoghurt! Please list these too.
I thought authentic greek yoghurt is made from sheep’s milk.
Thaks for the info – Always good to know whats best and GOOD for you – Thank you
please tell us about full fat yogurts too
tesco full fat yoghurt?
It’s lovely
No vegan options included? There are a few and no animals were abused in producing them
What about a dairy free option!! ?!! Casein & whey free!
Great quality products, unfortunately I am allergic to cows milk , which makes buying yoghurt more challenging.
How can it be authentic when it’s zero fat?
Fage is the. Best I love it
Why do you promote 0% fat Greek yoghurts when the benefits of full fat are recommended?
I love authentic Greek yogurt. However, my concern is bolvaer in milk, yoghurts & cheese.
I would like to know if this app reports it please.
Are any of these products bovaer free? I have noticed when checking products on the app. Bovaer never comes up in the added ingredients section. Are you aware of this Yuka
If you chose organic products, they should be bovaer free. Bovaer is not permitted in organic farming. See gov.uk blogs.
I was going to ask the same thing!
After a bit of research all ‘Grahams’ products don’t contain bovaer, non of their partner farmers use it.
Hello James,
Greek yogurt provides protein, calcium and vitamin B12, along with probiotics that help maintain a balanced gut, an important part of overall immunity. A healthy microbiota supports digestion and natural defenses 💪 but do you any suitable for V or Plant base
Thank you for info. regarding Greek Yoghurt. I am looking for a Greek yoghurt with all the above pluses only made with sheeps or goats milk as I have an allergy to dairy products.
Many thanks.
Where are the plant based yoghurts
Greek style has fillers in it? It’s not authentic Greek yoghurt so how can it be as good?
how about the plant based options too
This is country specific. Apparently just for the UK. None or maybe only one of these brands is sold in Canada
These are low fat versions, what about the non low fat ones??
I love Rachel’s Greek style natural yogurt
But all 0% fat!
Not a nice texture. So for taste I won’t be changing for Fage 5%.
Lidl one is the dogs danglies
Aldi’s is excellent and also a better price point
Love Fage greek yoghurt, I eat it every day, its so versatile and tasty. I highly recommend this product.
I will forego the 100% rating and stick to my chosen yoghurt on this occasion. Organic or not the company who headed up the Bovaer food additive trials will remain boycotted.
What is your choice then? I get confused trying work out which dairy products are bovaer free, how do you find out?
Yes I agree
Last year purchased 22 x 1kilog Milbona LIDL Greek natural yogurt full fat. My opinion is that it is the healthier version. You just put less on your porridge which I cook in water with just one clove, no salt.
What about Waitrose No 1 Greek yoghurt?
Brooklea Fat free Greek style yoghurt from Aldi 90/100
Brooklea Fat free Greek style yoghurt from Aldi also scores 90/100 at £1.65p for a 1kg tub
Not a single plant based yoghurt there! Why?
I read a review in the Guardian on Greek fat free yoghurts and Alde’s came out best for flavour and price
Fat free is not the right option. Give your best full fat greek yogurts, authentic
Agree; check sugar or equivalent loading for fat free Greek yoghurt – to add taste which is removed along with the fat. Full fat natural Greek or Greek Style yoghurt is the best option. Lidl 1kg tub is fantastic value and taste. We use it instead of cream and to mix with mayo or tartare sauce (to reduce calories)
You’ve left out Onken which I love!
Everything good very good
Hi I can’t speak English Solly
I’m a vegan of 43 years and there’s nothing there for vegans
Dairy free alternative please
Well where was Kefir Yeo Valley in that list
Please could you investigate non dairy alternative yogurts that are particularly good for the gut?
Coco collaborative for example. Thank you 🌞
Yuka – you are amazing. I use you nearly every time I go shopping for food and many times it has influenced my choice. Thank you for information on yogurts.
Hello. Please differentiate with the 0% fat yogurt. This is unnatural and not the best health choices for the body overall.
Full fat Greek yoghurt is arguably much better for you.
What if you’re dairy free
Fat is good for you. What’s the difference between Greek style and proper Greek?
This information seems misleading as it provides no clue as to what is actually taken into account for rating. Except for the item at No1, all other products have 90/100 scores which make it unclear why they are put in that order. Information provided is extremely limited and is most identical for all products listed! Importantly, it does not take into account what probiotic bacteria are actually included. Since this is the most important feature that makes yogurts beneficial the ranking should be mostly based on it!
Thank you for info
Why fat free? Some of us prefer a full fat whole milk Greek yoghurt! Greek “style” or “recipe” are not true Greek yoghurt. They must be made in Greece with Greek milk! The taste is so much better.
Seems a lot of commentators have difficulty in reading/retaining what they have read – 10 TOP FAT-FREE GREEK YOGURTS. Hold on tight! next post might be- 10 TOP FULL-FAT GREEK YOGURTS!
What’s wrong with Tesco finest full fat Greek yogurt ?
Do we know which yogurts contain bovaer at all ?
So pleased to have this info to hand – especially when feeding tots
Thank you Yuka
I do have natural Greek yoghurt with blue berries strawberry green apple green pear in the morning. Didn’t know Yeo was 💯 and all others 90 💯 will get this in the future. Thanks for update
How about Lidl Greek natural yogurt
I emailed Lidl 3 days ago, asking if their Milbona ‘creamy Greek-style natural yoghurt’ contained live cultures. (It doesn’t say on the tub).
They replied today asking me for
a) a full description of my enquiry,
b) a barcode or till receipt
c) the store of purchase.
I don’t hold out much hope to be honest, for either a sensible reply or for the yoghurt being live!
I HAVE NOTICED FOR A LONG TIME THAT YUKA IS PUBLISHING FALSE INFORMATION!!!
Why are you so angry ? Don’t come to the site if you dont like them . Delete the app and make the decisions on your own
I share this app with people close to me. I found it made a big difference to my health as regards on knowing which foods and drinks are better for me. My overall health have improved drastically and where I was diabetic following guidance by the app I’m now pre diabetic and the GP have reduced my medication. No I’m not been paid to say this 😂
It’d also be good to do the non-dairy yogurt top ten.
In my opinion the best probiotic Greek yoghurt is “Lancashire Farm ” both low and full fat, which I buy in Sainsbury’s.
It retails at £2.25 but is on special at the moment at £1.25
After extensive research and comparison 😂 I buy their full fat natural bio yogurt because on balance price vs protein vs sugar it is the best value without much difference in nutrient, some of the Greek yogurts are very pricey….when you eat as much of it as me!
Thank you for great info
So helpful! Thanks. I love that you do the research for us!!!
I don’t eat low fat – doesn’t taste like the real thing at all. What about full fat?
Thanks great …thanks so much
Thank you so much for the information.
Any dairy free options?
In use Tesco Lactose Free Greek Yoghurt. I like the consistency of it. Should I change?
These all appear to be fat free. My choice is 5%. The body needs fat as long as it’s good fat, ie low in saturates.
Eric, it is unclear the amount of fat in each yogurt as the photos are small. I think the Waitrose one may be 5%. I agree some fat is very important.
Thank you very helpful 🙂
And French options please. I live in France!!
Why dont you just get the app and do your own research ?
Fage. has got to be the worst yoghurt going.
Thank you for this.. Really helpful
I eat Greek yoghurt (natural) but I thought it was better not to eat the low fat option as the full fat has more taste and less sugar.
This is list is very useful as additive free organic low fat yoghurt is very different from low fat yoghurts that are processed, loaded with sugar thickeners and artificial sweeteners which is what the Zoe debate about. These are the healthiest natural yoghurts for most people who eat this daily and don’t need a high amount of saturated fat in their diet from a giant bowl of yogurt which is problematic for most people as eating a lot will raise their cholesterol.
The only comment I have is that non-organic versions will derive from cows potentially fed Bovaer. I boycott the only organic version here for this reason ( the company not the yoghurt).
Love reading the comments as well!
Thank you
I agree. Although, there are plenty of better yogurt options available outside of this test.
What are best vegan Greek type yoghurts?
thanks, I ate some of them
Shame I don’t live in a country where I can buy these products
An unusually thin post that does not cover the issues around fat, organic milk, or the use of ‘live cultures’, and doesn’t inform my buying choices. It just says here’s 10 fat free yoghurts that are all fine, putting Yeo Valley ahead of the rest, but not saying why – presumably because it’s organic?
I think all Yeo Valley products are from organic milk.
I’m a bit concerned that at Yuka you still advocate for “fat free” products and don’t go far enough. Ultraprocessed food is the worst by far and fat free products are ultra processed, but also the notion that fat free is best has caused a lot of damage to our health. We need fats to be healthy. You should research on the science coming from places like Zoe. There’s a great interview with Tim Spector at Diary of a CEO, check it out.
This list is actually very useful as additive free organic low fat yoghurt is very different from low fat yoghurts that are processed, loaded with sugar thickeners and artificial sweeteners which is what the Zoe debate about. These are the healthiest natural yoghurts for most people who eat this daily and don’t need a high amount of saturated fat in their diet from a giant bowl of yogurt which is problematic for most people as eating a lot will raise their cholesterol.
You haven’t explained how you have rated these items. There is no mention of flavour or price, without which the list is invalid.
Cant you do that yourself if you are interested . The app tells you exactly what they contain
Sharon you are spot on low fat was a terrible mistake and people are waking up tonit at last
Thanks a lot really appreciated it
I use M&S but full fat . Will try the Yeo but again full fat .
Should be organic and full fat as authentic Greek yogurt is meant to be
Sorry just seen fat free list 😩
Thank you it’s nice to know I’m buying the right ones.
Having just read all the comments, I can’t understand why people are asking about lactose free, soya yoghurt, full fat etc.
This is not what the research was about !!!! This is just telling you which fat free yoghurts Yuka recommends.
There is no pleasing some people
Any reviews on natural yoghurt with Fat? Not sure why they are taking all the fat out. We need the fat. It helps keep us satisfied for longer. They sold us a lie about fats and consumed too much sugar instead, which is way worse.
Sharon you are spot on low fat was a terrible mistake and people are waking up tonit at last
It depends very much if the dairy farmer is feeding his cows the toxic crap the Bill Gates says is to stop the cows burping and farting🤦 many cows have been very sick with it..I know my local farmers who don’t use it etc ..
Which local farmers. Id like to check them out.
Any account taken of ones made from milk from Bovaer fed cattle?
Why is fat free better than full fat?
It’s not.
Often ‘fat free’ replaces the fat with sugar, and in some cases additional products such as emulsifiers or gum. It adds a ‘process’ to the food production and further removes it from ‘natural.’ The body also requires healthy fat. As always, balance and moderation in consumption is the key. Same principle with butter vs margarine. Too much butter is not good for you but it is better than a processed margarine.
Very helpful information .
You don’t mention that the top Greek yogurt is organic, while none of the others are. This is very important, I think, as you’re not comparing like for like.
Have you tested the fat-free versions as you feel there is too much saturated fat in regular Greek yogurt? Scientists are beginning to disagree about this view of fat. Maybe we should be more cautious. Other people posting are mentioning this too.
Don’t like fat free
They are all good. Shows that keeping things minimally processed is the best way.
How would a lactose-free yoghurt differ fro these results?
Tesco is by far and away the best I have tasted
This is Amazing thank you so much for this information. I am trying very hard to eat better foods and this is great for me.
Where are the lactose/dairy free ones?!
Did you test the Aldi Greek yogurt?
What about Aldi 10% fat Greek yoghurt
Excellent value😊
Greek ‘Style’ is not Greek yoghurt
These or all? UK products… Anything available in North America?
Do the research yourself . This is a UK company
I can’t eat dairy products so how do soya yogurts compare?
Almost all are fat free – an additional process and not necessarily a good thing is it?
Fat free products are processed to reduce the fat? Does that not affect the quality of the product? Also doesn’t the naturally occurring fat have health benefits? I see I’m not the only one asking.
They are all zero fat and all excellent, with no explanation why. Other than confirming plain Greek yogurt is an excellent addition to our diets, this comparison doesn’t really add much.
There is nothing natural about Fat Free yoghurt. Do you not realise that when they remove the fat they tend to add sugar to improve the flavour? Wow, the credibility of Yuka has dropped for me after reading this.
There isn’t any sugar in any of these Greek yoghurts. They are made from fat free milk live cultures and strained that’s it.
Fat free is tbe worst it’s unnatural.
It is bested for those on Keto to have more fat with zero or low carbs high fat and protein.
Plus all tbe yogurts you mentuse the nasty chemical Bovaer … your article is midkeading .
I would never touch anything made by Tesco , Asda and Morrisons.
This article makes me question your app.
I’m also very surprised (and dismayed) to see only fat-free yogurt recommended here. I’d like your explanation for that, please.
COULD YOU PROVIDE INFORMATION ON LACTOSE FREE GREEK YOGHURTS NOT JUST FAT FREE BUT FULL FAT AND ORGANIC OPTIONS?
Bit surprised that you view fat free that positively, when my understanding was that the fat is healthy, filling and the processes required to remove the fat are less good. So, you have helped me to view things differently, thanks.
What about vegan alternatives
We need full fat options, yogurt is a healthy way to include fat in your diet.
“What Adding Fat Actually Does:
Dietary fat slows gastric emptying. Glucose enters the bloodstream more gradually. Peak glucose excursions are lower.
Fat ingestion also stimulates endogenous GLP-1 secretion(6). GLP-1 enhances satiety and further slows gastric emptying. This is the same pathway targeted by GLP-1 receptor agonists such as semaglutide.
By adding a modest amount of cream, nuts or yoghurt, the glycaemic curve becomes flatter. Lower peaks lead to less abrupt insulin responses. Reduced insulin volatility may decrease hepatic triglyceride flux and over time influence lipoprotein phenotype.
The intention is not to increase saturated fat intake indiscriminately. It is to moderate the glycaemic impact of the meal.”
Quoted from article by The Surrey Cardiovascular Clinic
Sorry but fat free greek yoghurt is not a greek yoghurt 🙂
I’m surprised fat free seen healthy I thought we need fat to absorb vitamins
Well you carry on eating the fat
I was always told by experts that low fat products are no good has alternative additives that the body needs fat. I also understood Yeo Valley products had the added Boaver additive which I refuse to buy Please explain.
Great news, we do have it almost every day now that we’re in our later years.
I’m not interested in 0% fat products, these are basically unnatural. You can go too far. Everyone needs a certain percentage of fat in their diet. Please give us a new list with natural amount of fat as yoghurt was originally. Thank you
Zero fat is not the way to go – yr science needs updating!
What about lactose free yogurt! Any advise
There’s hardly any lactose at all in Greek yogurt or butter
Full fat is healthier. Why doesn’t yuka include full fat options!
Thanks for all your advice I will definitely try them
I would never touch fat free yoghurt
What about lactose free yogurts. Any advice!
That’s helpful, but why fat free and not the normal one
I completely agree with the last post. This is not helpful or up to date information. Even the USA has updated their guidance to eating full fat!
Full fat is a much healthier option. Milk has fat in it naturally. Zero fat is not natural
I am surprised as I do not like the replacements that are added when the fat is removed. I always choose yoghurt with fat
Yuka, needs to address the thinking that society just needs low fat or no fat diet intake. Very one sided in their advice. I think. Not good for everyone.
Good for most! If Brits took more care of their health the NHS would not need so much money!!
Why have you only reviewed fat free Greek youghurt when most experts recommend full fat Greek yoghurt?
Really appreciate email recommendations.
I love the recommendations sent from Yuka to help us shop more easily for good food and toiletries
Why fat free ? We need fat in our healthy diet and I can’t imagine 0% is healthier than normal yoghurt., please do the same for ” mormal” please .
What about the 0% Greek yogurt from Aldi. ???
Great comparison. Would love to see more like this and also including plant based products
Great and very helpful App. We check most of our shopping and lots of surprising results. Keep up the good work.
Waitrose greek style yoghurt good value; agree with comments on fat free, not same texture or taste
Thank you for your fabulous ap. Is there a significance to 0% fat yoghurts?
Thanks Julie
Yes I buy several of these depending on which supermarket I go into. All are equally nice.
What about the natural versions of greek yogurt with full fat. I wouldn’t touch anything that was fat free because milk is not fat free
Love the app but agree with the other comments that fat free shouldn’t be seen as healthier for those with active lifestyles! Could do with both in there or a separate article for those that value healthy fats in moderation!
Why all fat free? Full fat is much healthier
These are all fat-free. Not everyone eats 0% – if you exercise and have a good diet, fat is essential. Fat fee foods are not healthier – suprised at Yuka reviewing these over non-fat free products. Please review ‘normal’ greek yoghurt next. Love the app btw!
What about full fat yogurt
Why have you only included fat free versions?
Surely ones including some fat are a better / healthier option
Why only fat free? It’s fine if you’re on a calorie controlled diet but don’t let that mislead you! Fat is very important for helping to absorb important vitamins. The fat in Greek yoghurt is beneficial not bad.
Thank you for the info but I have concern over the promoting solely of zero fat products, I thought Yuka was to empower people to make healthier choices? Fat free foods are not healthier, to remove fat from food like yoghurts removes a lot of the beneficial components as well leaving behind poorer quality nutrition. I understand people cutting back on fats as a way of addressing unhealthy/sedentiary lifestyles but eating ‘no fat’ foods deprives us of healthy fats needed in a balanced diet.
I have used the Yuka app but articles like this makes me doubt their intentions?
I couldn’t agree more with your comment. For an app that promotes guidance to healthy eating makes we question its validity.
How do Kefir yoghourts compare to Greek yoghourts?.
Are all these yoghourts made from milk that doesn’t come from Bovear fed cows
This is very interesting but I am dairy intolerant so can you do the same for dairy alternatives please? Thank you.
Full fat is far healthier, the fat free con has been discredited long ago
Really don’t want fat free info they certainly don’t protect your bones in on full fat Greek yoghurt fine!
I add mixed chopped nuts ro mine for fat and other nutrients.
The likes of the Farge are true authentic Greek yoghurts. Yeo Valley is a “ Greek Style “ and just doesn’t have the “true Greek feel or taste “? Also why just 0% Some at 2% & 5% are excellent plus some natural fat is no bad thing?
Excellent app. Definitely worth subscribing.
Hi,
Do you have any vegan yoghurts that you could recommend, please?
What about full fat?
A hopelessly superficial review. No indication of why Yeo Valley is the only one to score 100%.
Thankyou I use most of these
Really sad to see that you are actually rating yogurt that has been industrially processed via skimming/microfiltration to have the fat removed as “better” than the full-fat versions when peer-reviewed research clearly states that this is not the case and full-fat variants are actually healthier. Very disappointing from a team with a mission like yours.
Thank you 🌻
Lancashire Farm Fat Free Natural Yoghurt is also 90/100, widely available and very reasonably priced too
Why have you selected fat free yogurts?
Yes, came here for the same question.
Why are these exclusively Fat Free ?! It is a myth that these are better for you.
Greek Recipe yogurt isn’t Greek Yogurt as it’s not made with Greek Milk, neither is Fage
This
I eat Aldi fat free Greek yogurt, £1.99 for 500g, no additives made in Greece 🇬🇷
I eat the 10% one usually but both good and eccellent value