Chocolate Soufflé

Here comes our favorite recipe for this healthy and simple version of a classic French dessert: Chocolate soufflé, or soufflé au chocolat, as the French would call it.

🍫 Cocoa contains an exceptional quantity of antioxidants that play a fundamental role in the prevention of various diseases. To fully benefit from the antioxidants contained in the chocolate, make sure to choose dark chocolate with at least 70% of cocoa!

Ingredients4 soufflés

  • 3 oz dark chocolate
  • 4 eggs
  • 8 tbsp honey
  • 1 tsp cream of tartar

Directions

1

Preheat the oven to 350°F. Add the chocolate to a small bowl and microwave it for 20 seconds, mix with a spoon, and repeat until it has completely melted.

2

Separate the eggs into yolk and whites. Whisk the egg yolks with 4 tablespoons of honey. Add the melted chocolate and stir to combine.

3

Then beat the egg whites until they are foamy. Add 1 tbsp cream of tartar, a pinch of salt, and the remaining 4 tablespoons of honey, and continue beating until the egg whites form stiff, glossy peaks.

4

Using a rubber spatula, gently fold the egg whites into the chocolate mixture until everything is evenly combined.

5

Pour the mixture into 4 greased 8 oz ramekins and bake them for 20-25 minutes in the oven, or until the center is just barely set.

We recommend to serve it immediately with a pinch of sea salt or a sprinkle of powdered sugar 🤤

Bon appétit!

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2 commentaires

  1. MA

    Any substitute for cream of tartar?

    Reply
  2. Lynn

    Looks yummy! What substitute can you use for eggs?

    Reply