What’s the Problem with Food Additives in the US?
01 March 2025
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16 min
Introduction Food dyes, preservatives, sweeteners… Additives are everywhere in American products. Their use is often poorly regulated, with a much looser...
Can We Trust Cosmetic Claims?
08 October 2024
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8 min
Many cosmetic products boldly display claims such as “natural,” “cruelty-free,” or “hypoallergenic.” These appealing claims often prompt us...
10 Healthy Snack Ideas for Your Kids
01 September 2024
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5 min
As parents, balancing quick, nutritious snacks for kids can be challenging, especially when life gets busy. We teamed up with Bébé Foodie to share 10...
Is it healthy to fast?
20 August 2024
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8 min
These days our bodies are used to being nourished on a regular basis. However, that hasn’t always been the case. Fasting has existed for thousands of...
Chocolate Is Good for Your Health!
22 July 2024
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3 min
Indulging in chocolate isn’t just a treat for your taste buds; it turns out, it’s also good for your health! But the key is to choose your...
Cooking Your Food Without Losing Nutrients
12 February 2024
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5 min
Cooking your meals has its benefits. It not only makes fiber more digestible but also enhances the absorption of several nutrients. However, it’s...
Is Eating Organic Better for your Health?
12 September 2023
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10 min
Organic products have been growing in popularity over the last 20 years with consumers concerned about their health and the planet. The number of USDA-certified...
Soy: friend or foe?
20 February 2023
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3 min
At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
Coffee vs. Tea: Is One Better for Your Health?
12 April 2022
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5 min
Even though Americans are mostly coffee-lovers, tea is becoming more and more popular. But do these two drinks have the same benefits? Nutritionist Anthony...
