Recipes

Balanced, easy to make and approved by Yuka

Hearty Turkey & Veggie Chili

Looking for a healthy, hearty meal to fuel your day? This easy, one-pot dish is a delicious mix of lean protein, fiber-rich veggies, and bold spices. Perfect...
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Cozy White Bean Chili 

This cauliflower and white bean chili is a hearty, plant-based twist on classic chili that’s packed with flavor and nutrient-dense ingredients. This...
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Salmon Breakfast Platter

This protein-forward breakfast platter is a great way to fuel your day. With savory salmon rich in omega-3s and scrambled eggs packed with nutrients, this...
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Apple Crisp

Whether you’re looking for the perfect dinner dessert or a sweet afternoon snack, try our gluten-free and vegan apple crisp! For the filling: 6 medium...
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Shrimp & Okra Chili

Get ready to elevate your weeknight dinners with this vibrant shrimp and okra chili. A nourishing dish inspired by comforting Southern flavors, offering...
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Eggplant & Chickpea Chili

This eggplant and chickpea chili is a vibrant twist on traditional chili. Fire-roasted tomatoes and warm spices create a flavorful base, while a dollop...
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Tomato & Feta Crustless Quiche 

This Tomato & Feta Crustless Quiche offers a delightful blend of fresh, simple ingredients that come together for a flavorful and healthy, protein...
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Southwest Tofu Breakfast Bowl

This high in protein and vegan-friendly breakfast bowl is perfect for a quick and flavorful start to your day. Tofu, seasoned with smokey spices like cumin...
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Shakshuka Scrambled Eggs

This flavorful dish is a twist on classic scrambled eggs, blending bold spices and flavors to create a satisfying and unique breakfast. The combination...
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Savory Egg Salad with Apples

This spruced up Egg Salad is a perfect blend of creamy and crunchy to makes for a satisfying and quick breakfast. Combining diced hard-boiled eggs with...
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