Aspartame is a synthetic sweetener with a sweetening power 150 to 200 times greater than that of sugar. It is used to provide a sweet taste without adding...
Good sleep is inseparable from good health. In fact, lack of sleep can increase the risks of cardiovascular disease, weight gain, diabetes, or even depression....
You may have thought you were taking good care of your skin by choosing fragrance-free products to avoid an allergic skin reaction. And then, one day,...
Inside your gut lies an unexpected world, teeming with microorganisms. This tiny universe, invisible to our eyes, plays an immense role in our health....
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
Introduction Food dyes, preservatives, sweeteners… Additives are everywhere in American products. Their use is often poorly regulated, with a much looser...
Nutrition is often regarded as the first form of medicine. Indeed, it plays a fundamental role in our health! This article presents 10 essential keys to...
As parents, balancing quick, nutritious snacks for kids can be challenging, especially when life gets busy. We teamed up with Bébé Foodie to share 10...