Recipes

Balanced, easy to make and approved by Yuka

Cinnamon Pumpkin Blender Muffins

These Cinnamon Pumpkin Blender Muffins are a healthy snack that’s easy to throw together. Made with simple ingredients and requiring minimal cleanup,...
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Sheet Pan Vegetable Frittata

Looking for a healthy, high-protein meal that comes together in minutes? This sheet pan frittata is a great way to incorporate more vegetables into breakfast...
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Salmon Breakfast Platter

This protein-forward breakfast platter is a great way to fuel your day. With savory salmon rich in omega-3s and scrambled eggs packed with nutrients, this...
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Rustic Peach Tart

Rich in fiber and vitamin C, peaches are excellent eaten or cooked! Once you taste this rustic tart, you’ll never look at this summer fruit the same...
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Tomato & Feta Crustless Quiche 

This Tomato & Feta Crustless Quiche offers a delightful blend of fresh, simple ingredients that come together for a flavorful and healthy, protein...
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Southwest Tofu Breakfast Bowl

This high in protein and vegan-friendly breakfast bowl is perfect for a quick and flavorful start to your day. Tofu, seasoned with smokey spices like cumin...
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Shakshuka Scrambled Eggs

This flavorful dish is a twist on classic scrambled eggs, blending bold spices and flavors to create a satisfying and unique breakfast. The combination...
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Savory Egg Salad with Apples

This spruced up Egg Salad is a perfect blend of creamy and crunchy to makes for a satisfying and quick breakfast. Combining diced hard-boiled eggs with...
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Cranberry Orange Pancakes

These Cranberry Orange Pancakes bring a refreshing twist to a breakfast classic with their zesty citrus flavor and dried cranberries. Made with protein-packed...
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