Shaved Asparagus & Lentil Salad with Feta
Recipe
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25 minutes
This Shaved Asparagus and Lentil Salad with Feta is everything you want from a hearty salad recipe! The lentils provide plant-based protein, while peppery...
TOP 10 Granolas & Mueslis 🇬🇧
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24 March 2025
Rise and shine! ☀️ A balanced breakfast sets the tone for better energy, digestion, and overall well-being. Granola and muesli can...
TOP 10 Plain Greek Yogurts 🇺🇲
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18 March 2025
Spring is here, and it’s time to give your immune system a boost 💪 The change of seasons can leave your body more vulnerable, but Greek yogurt...
The Amazing Power of Microbiota
Close-up
06 March 2025
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12 min
Inside your gut lies an unexpected world, teeming with microorganisms. This tiny universe, invisible to our eyes, plays an immense role in our health....
Endocrine Disruptors: Are They a Ticking Time Bomb?
Close-up
05 March 2025
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14 min
Over the course of the 20th century, the chemical industry developed more than 100,000 molecules1. Today, 40,000 to 60,000 manufactured chemical products...
TOP 10 Lip Balms 🇬🇧
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17 February 2025
Winter is here and your lips deserve some extra love 🩵 Cold, dry air can wreak havoc on your pout, but the right lip balm can be your ultimate winter...
Shrimp & Okra Chili
Recipe
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35 minutes
Get ready to elevate your weeknight dinners with this vibrant shrimp and okra chili. A nourishing dish inspired by comforting Southern flavors, offering...
Eggplant & Chickpea Chili
Recipe
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40 minutes
This eggplant and chickpea chili is a vibrant twist on traditional chili. Fire-roasted tomatoes and warm spices create a flavorful base, while a dollop...
Hearty Turkey & Veggie Chili
Recipe
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40 minutes
Looking for a healthy, hearty meal to fuel your day? This easy, one-pot dish is a delicious mix of lean protein, fiber-rich veggies, and bold spices. Perfect...
