Curried Butternut Squash Soup
Recipe
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40 minutes
As the days grow shorter, this Curried Butternut Squash and Red Pepper Soup is the perfect way to embrace fall. It fills the kitchen with warm, vibrant...
TOP 10 Hand Creams 🇬🇧
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07 October 2025
With colder days setting in, a good hand cream is a must 🤲 Our skin feels it straight away — dry hands, chapped knuckles, that tight, uncomfortable...
What should you eat to optimize your sleep?
Close-up
24 September 2025
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5 min
Good sleep is inseparable from good health. In fact, lack of sleep can increase the risks of cardiovascular disease, weight gain, diabetes, or even depression....
Aspartame: When Lobbying Dictates Science
Close-up
16 September 2025
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30 min
Aspartame is a synthetic sweetener with a sweetening power 150 to 200 times greater than that of sugar. It is used to provide a sweet taste without adding...
TOP 10 Peanut Butters 🇺🇲
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03 September 2025
September’s here, and nothing beats a protein-packed bite 🥜 Peanut butter isn’t just comfort food — it’s a powerhouse snack that upgrades smoothies,...
Chicken Margherita Pizza
Recipe
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35 minutes
If you love a classic Margherita but crave something a little heartier with more protein, this one’s for you. Shredded chicken, mozzarella, and fresh...
Kale & Goat Cheese Focaccia Pizza
Recipe
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35 minutes
If you love focaccia as much as we do, this fluffy, golden crust will be your new favorite pizza base. Topped with kale and creamy goat cheese, this pizza...
Artichoke Spinach Pesto Pizza Cauliflower Crust
Recipe
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35 minutes
Craving pizza and want a healthier option? We’ve got you! This artichoke and spinach pesto-inspired pizza is made on a cauliflower crust and loaded with...
Peach Alfredo Pizza on a Quinoa Crust
Recipe
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30 minutes
This Peach Alfredo-inspired Pizza combines a creamy, dairy-free white sauce with peaches and a quinoa crust for a delicious flavor combo. This plant-based...
