Blog

Yuka's tips for a healthier diet

Shakshuka Scrambled Eggs

Recipe
This flavorful dish is a twist on classic scrambled eggs, blending bold spices and flavors to create a satisfying and unique breakfast. The combination...
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Savory Egg Salad with Apples

Recipe
This spruced up Egg Salad is a perfect blend of creamy and crunchy to makes for a satisfying and quick breakfast. Combining diced hard-boiled eggs with...
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Salmon Breakfast Platter

Recipe
This protein-forward breakfast platter is a great way to fuel your day. With savory salmon rich in omega-3s and scrambled eggs packed with nutrients, this...
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Cranberry Orange Pancakes

Recipe
These Cranberry Orange Pancakes bring a refreshing twist to a breakfast classic with their zesty citrus flavor and dried cranberries. Made with protein-packed...
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Avocado Toast with Eggs, Kale & Feta 

Recipe
This avocado toast recipe brings together a balance of nutritious ingredients with a healthy dose of protein, fiber and fat to fuel your day. With minimal...
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Apple Pie Chia Parfait

Recipe
This Chia Parfait is a sweet and nutritious way to enjoy a high-protein breakfast. The creamy chia pudding, made with almond milk and fragrant spices including...
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Top 10 Deodorants 🇬🇧

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We all want to navigate through the day without the concern of body odor overshadowing our confidence! However, choosing the right deodorant can be challenging,...
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Top 10 Sweet Treats 🇺🇸

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Enjoying treats can be a fun part of any celebration, but it’s essential to be mindful of the ingredients in those colorful, sugary snacks 🍬 Many...
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Can We Trust Cosmetic Claims?

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Many cosmetic products boldly display claims such as “natural,” “cruelty-free,” or “hypoallergenic.” These appealing claims often prompt us...
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