Blog

Yuka's tips for a healthier diet

Chocolate & Banana Pancakes

Recipe
If you have 20 minutes to spare, a couple of bananas 🍌 and some chocolate 🍫 laying around, we recommend trying out these pancakes, you won’t...
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Quinoa, Spinach, Orange & Feta Bowl

Recipe
Add a little sunshine ☀️ to your plate and get a great boost of vitamins with this spinach-and-orange-filled dish! Save time by preparing all the ingredients...
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Home-made Tortillas 

Recipe
Corn tortillas are easy to make and extremely versatile! We’ve prepared a super simple and fresh recipe for you with cucumbers 🥒, lettuce 🥬 and...
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Soy: friend or foe?

Close-up
At a time when scaling back our beef consumption is both an environmental and health imperative, soybean consumption is booming. Soybeans are legumes,...
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Apple and Raisin Muffins

Recipe
It’s almost snack time, and you’re a little hungry? These fiber-rich apple muffins 🍎 are easy to make and will hold you over until dinner. These...
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Chocolate banana granola bars

Recipe
Manufactured granola bars are often loaded with refined sugars and additives. This recipe has only a handful of ingredients that you should already have...
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